Stretch and Pull

I started physical therapy again yesterday. Interesting the difference compared to pre-surgery. Now it's roll up the sleeves time and get down to the gruellingly tough business of carving a new body out of this blob of fat. Muscles I didn't know exist are screamingly introducing themselves to me - and I'm still just on the easy beginning stuff. When I get done I'm promised I will have a stronger back, and the great side effect is also a stronger abdomen. Like maybe one that doesn't droop down my legs? Hmmmm. Think I'll need to lose more weight, too. NO PRE PIX. Way too gross (does anyone except us older gens use the word gross anymore?).